• Featured Posts
    28 Jun 2017
    0
    The application process is now CLOSED for your chance to win the $3,000 “Strength is Our Foundation” fitness equipment package awarded by 555 Fitness. The “Strength is Our Foundation” Grant includes...
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  • Featured Posts
    07 May 2017
    0
      A Photo Recap of FDIC 2017 with 555 Fitness including: The Brute Force Training Seminar Assault AirBike On CPR Challenge, Powered by ZOLL EMS and Fire with Turnout Gear provided...
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  • Featured Posts
    30 Dec 2015
    0
    5-5-5 Firefighter Fitness, Inc. will provide daily firefighter workouts from Monday thruSaturday.  Sunday will be a day of rest.  Each workout in the lean fit and crossfit cycles will consist of four different firefighter...
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  • Featured Posts
    30 Dec 2015
    0
    Historically, approximately 50% of firefighter fatalities can be attributed to cardiac related events.  One simple way to achieve this goal is to participate in some type of regular exercise.  Therefore, workouts are provided,...
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Urgent Cause

Strength Is Our Foundation Grant

Applications will have an open enrollment for 10 days. The applications are made available PRIOR to these days, and we encourage all applicants to have download and fill out the application before they are time period they are due. Any...
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Our Mission

555 Fitness

The goal at 5-5-5 Firefighter Fitness is to help reduce line of duty deaths (LODD’s) in the fire service by promoting a healthier lifestyle and by providing fitness equipment grants and free firefighter workouts daily.

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Train Hard. Do Work.